A New Year, A New You
Lemon water rocks! Lemons are packed with natural vitamins and minerals that are key to your overall health and will help you to glow inside and out. Do you drink lemon water?
After learning about the huge amount of health benefits associated with drinking water and freshly squeezed lemon juice, I decided to make it a part of my every day diet. Depending on how I am feeling that day, I drink it warm or cold!
Here are some great reasons why you should pair water with lemons:
It's a natural energizer. It hydrates and oxygenates your body so you feel revitalized and refreshed.
It's cleansing. According to an online news link, the citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification. YES!
It aids in digestion. Not only will this killer combination relive indigestion, it will also help flush you out.
No comments:
Post a Comment